Confidence Coaching

Confidence coaching is designed to help you raise your self-esteem and create a positive outlook on life, starting from within. The aim is to help you challenge any limiting beliefs that you have about yourself, boost your self-esteem and build a strong self-image.

1. A combination coaching process that combines both NLP techniques with CBT methods, to help you change the negative attitudes you have set about your self image, skills and abilities. Helping you to undergo a mindset makeover that helps you accept and trust yourself whist having a sense of control in your life.

If you are ready to reconnect with your personal confidence drivers, positively stand in the space as your true authentic self, step into your power, up level your life, & do the work that is required to allow you start loving a life you love, as an empowered woman who is her own icon, then this M|MK coaching programme is for you.
"It is time to be your own icon."
                                                                                -Bianca Chappell
Confidence & positive self-belief stem from a thought process in connection to who you think you are, who you can become & how you can rewire the script of what the negative life experience, has taught you to know to be true. This is an amazing coaching programme that supports you to explore  the thoughts & perceptions of your life to date. Inclusive of the belief systems, that you have adopted & allowed to frame & stop you from stepping into your power & standing in the space as your own icon. It is packed with powerful, thought provoking, life changing weekly talking therapy sessions, tasks & challenges, that will take you on a journey of self-discovery & self-development. Reconnecting you with your hidden ability to live a happier life full of self-love, self-worth, self-belief, self empowerment & unshakable confidence.

The M|MK Coaching Mindset makeover is an elevated 4 weekvcoaching programme designed to take you on a journey of self-discovery, & reinvention that as women, we all need & deserve. Together we will explore CBT methods and NLP techniques, whilst working on a series of challenges & tasks that will be the foundation to design your new made over mindset, as your evolve as a woman of confidence & life fulfilment.
"No matter how many times a woman updates her wardrobe 
or makeup bag, if her mindset has not had a makeover too, her outward update all becomes void."
                                                                                                             -Bianca Chappell
We will connect once a week for 4x 60-minute over the phone talking therapy sessions to accelerate your desire to reboot your mindset & create a new you, bringing clarity to you aim desires and goal, & unlocking the confident woman that you are, want to be & are more than capable of becoming. Complimented beautifully by weekly take away tasks to boost your new found thinking & hold you accountable to what you said you would do.

This is a lifestyle programme to reconnecting you with your inner signature self, focusing on confidence, self-worth, personal values & femininity.

We all deserve to reinvent ourselves once in a while, but no matter how many times a woman updates her wardrobe or makeup bag, if her mindset has not had a makeover too, her outward update all becomes void. So I have developed this programme, to show women how to unlock & release their inner potential, because when a woman is able to do this, she becomes unstoppable.