What is coaching?


Coaching is about dreaming 
big, setting goals and working hard to make those goals achievable. At its most powerful, coaching can completely transform your mindset, behaviours, habits, and thought processes, resulting in a more positive and "can-do" approach to life and life's challenges. As a certified Cognitive Behavioural and Master NLP Life Coach, my role is to support you to address any area of your life that you want to make a positive change in or perhaps, focus on an area of your life personally professionally or acaemically}, where positive transformational change is already happening, and offer you added laser focus support to help to navigate through it. 


I'll coach and support you in making deep-rooted and lasting positive change, all you have to do is commit to doing the mindset work required to take action an make it happen.




Is it right for you?
Coaching can prove to be invaluable for both navigating through challenging times, and for creating a transformed growth mindset for personal success, and living the desired life full of unshakable confidence that we all deserve. In the past, I have successfully supported women and girls who:
  • Feel like they are stuck in an emotional rut.
  • Have a goal and want support to achieve it.
  • Who seek a calmer more balanced mindset.
  • Are lacking confidence, self-belief or self-worth.
  • Who is operating from a place of anxiety and stress.
  • Who needs clarity for next steps and decision making.
  • Who wants support to increase their confidence levels.
  • Have an area of your life that you’re simply not happy with.
How does coaching work?
Simply put, together we look at where you are now, and establish where you want to be, and then put the steps in place to support you to do all the bits in the middle! Because the bits in the middle, are often the part of the process, that causes us to get overtaken with mindset blocks, overwhelm, fear, self-doubt, lack of motivation, and lead to self-sabotaging behaviours. 

Bianca, how can you help me?
As your Coach, I will help you shine a light on any areas of interference, that may be stopping you from stepping into your power or personal success. Together we work through identified challenges to determine what is useful to you, and what you can release in order to clear the path for you to become unstuck!  You see, the best part about being a Coach is seeing a woman on the brink of transformational change, step into her power and live life on her terms. Being part of this cocoon to butterfly process, where I get to witness first hand the moment a woman or girl, mentally wakes up, emotionally lights up, physically displays her empowerment and reconnects with her dreams goals and desires, with motivation and confidence to work towards them... is an absolute honour.  

What can I expect from a coaching session?
We will be having a chat, where you will feel safe supported, guided and ultimately know that being vulnerable is OK. During our coaching calls, I will use a blend of CBT and NLP techniques, to help identify your blocks and face your challenges head-on. I will ask you thought-provoking questions that will invite you to think introspectively about life, your habits, your behaviours, and your thought processes, in a way you may have never approached things before. I will be completely honest with you. I may also challenge moments where I identify any negative self-talk or self-limiting beliefs that I think might be holding you back.  I’ll help you define exactly what it is that you want out of life, and support you in creating the steps to get there. You can expect to go on a powerful personal development journey of, self-help, self-discovery, and reconnection.
Are you ready to live life as a happier more fulfilled version of yourself?
If it sounds like coaching is for you, I would love to offer you a 15-minute complimentary consultation call, to connect and see how I may be able to support you. In this complimentary consultation call, we can decide together if we are a good fit for each other, and if we want to continue with a coaching relationship. During this call, if I feel like I’m not the right person to support you, I will let you know. Because it’s really important that you achieve what you have set out to, and there may be occasions when someone else with a different skill set would be better placed to support you. If the connection between us is genuine and high vibe and it is clear that we both want to work together on a few sessions or a programme, we can proceed with getting your first series of sessions booked in.

I am a Coach that supports ordinary women and girls, do extraordinary things with their life... that includes you. 

I hope to hear from you soon.


Bianca Chappell