I love coaching at any time of the day, but there is something quite magical about an evening coaching call with a client that makes my heart smile. Perhaps its the safe space that I create, giving her permission to exhale from the day, be honest with her answering and explore her thoughts. Perhaps it's my relaxed approach to coaching that feels like two girls simply having a chit chat, I don't know. But I do know that the mindset shifts that happened with the women I coached this evening was the start of something new.

Remember, you can release yourself from your past and immediately begin the process of building a new you. What awaits you on the other side of change is joy and power. Supporting women through a season of transformational change is an honor. To learn more about what an M:MK Coaching journey could look like for you, email hello@mmkcaoching.co.uk to request a complimentary 15-minute call.